I live in the Kansas City area with my husband, dog, and two cats (of whom my heart truly belongs.) Writing, guiding meditation, hosting Community Circles, and coaching women through anxiety, panic, and depression is my work and passion, but is balanced with cultivating intimate relationships with my husband, family, and dear friends, as well as digging into constant self-awareness and education.
Guiding you to live a more intentional life, while cultivating authentic relationships is my goal in connecting with you. Join me in online community, in person Community Circle, or on a coffee date. I hope to see into your world, and help you find ways to make it simpler, more meaningful, and memorable every day.
“The more we live from the inside-out, in harmony with the seasons of our hearts and lives, the more our innate human qualities can express themselves effortlessly."
We'd love to have you in our community.
Fill out the form below for questions and more information, and we will help you find the opportunity of growth that best fits your lifestyle.